This blend is absolutely cooling, refreshing, and delicious! It is packed with vitamins, minerals, anti-inflammatories, and antioxidants. Pineapple is known for its powerful properties contained within the core. The main component is a powerful enzyme called bromelain. Arugula is incredibly rich in nitrates which brings oxygen to the blood. Because this may increase muscular endurance, this blend is the perfect pre workout drink or meal replacement.