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Juicing and Energy

Juicing and Energy

Juicing and Energy
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Juicing and Energy

If your lifestyle tends to be busy, like most, it can be difficult to eat nutritious foods that provide the fuel you need to keep going and to keep your body running as efficiently as possible. Each cell in your body reacts according to what you eat, so it is essential to feed yourself mindfully if you want to feel and look your best. One of the easiest and most effective ways to give your body nutrients that are directly converted to energy is to drink cold-pressed, raw, organic fruit and vegetable juices.

Why Juicing Gives You Energy

  1. Easy Digestion and Absorption

When raw, organic fruits and vegetables are juiced in a cold-press, the remaining juice is filled with nutrients, vitamins, and minerals that your body needs and craves. The wonderful thing about these juices is that your body doesn’t have to do much digesting at all. The fiber from the produce is removed during the juicing process, allowing your body to quickly absorb all the goodness and distribute it to your cells while bypassing the breakdown step. The effects are immediate and will help carry you through your day.

  1. Essential Nutrients Delivered

Not only are these juices utilized quickly, they provide essential vitamins, nutrients, and minerals that cells need to function at the highest level. Cold-pressed juices are full of Vitamins C, A, and K, as well as antioxidants that strengthen and heal cells.

  1. Combats Acidity

The high amount of processed food that we eat causes our blood to become acidic, and our pH gets out of balance. When this happens, we can feel sluggish, have headaches and mood swings, and experience skin issues like acne and brittle nails and hair. Raw, organic, cold-pressed juices help balance pH levels in the blood because they typically consist of alkaline-rich foods. Having a balanced pH is essential to feeling, looking, and performing great.

At What’s Juicin’, our raw, organic, cold-pressed juices are made to energize and transform your day. Some of the juices we recommend for an energy boost include:

  • Mind Body Elixir
  • Green Life
  • Turmeric Ginger Elixir

Check out our website for more juices and products to boost your energy levels. We look forward to fueling your day!

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