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Why Juicing is a Lifestyle, Not a Fad
Whether you’re in the best shape of your life or you’re struggling with illness, aches, pains, or low energy, a lifestyle of juicing will enhance your health and improve your body’s ability to function at the highest level. Juicing can be used temporarily or infrequently and provide positive results, but when incorporated into your daily routine on a permanent basis, juicing can revamp your overall health from the inside out and help you to feel your best.
Juicing as a Preventative Lifestyle
Our bodies are made up of over 7 trillion cells and are constantly reproducing new cells. Our DNA controls cellular reproduction; however, our DNA can be damaged by all of the free radicals we are exposed to on a daily basis. Free radicals are found in soaps and household cleaning products, in air pollutants, processed foods, alcohol, and drugs. Whether we consciously choose to consume these things or not, our bodies are still exposed to them consistently. Free radicals attack cells and damage DNA. When cells reproduce, they end up being deformed and not able to perform their jobs effectively. This leads to illness and disease.
Antioxidants are the defenders against free radical damage because they prevent free radicals from bonding to our cells. Drinking raw, organic, cold-pressed juices can combat the damage that free radicals do to our cells because they deliver antioxidants directly to our system.
In What’s Juicin’s juicing method, we use 4000 lbs. of cold pressure to extract the highest possible amount of antioxidants and 3-5 times higher nutrient and enzyme levels than the body would receive from eating raw fruits and vegetables or drinking juice from a traditional juicer that uses heat and friction in the extraction process. Additionally, your body doesn’t have to digest and break down the nutrients in our juices as it would when you eat, so the vitamins, minerals, antioxidants, and nutrients get to your system faster and in greater quantities.
The antioxidant levels in our juices not only help to remove free radicals, but they also aid in cellular repair. This leads to more energy, decreased inflammation, healthier skin, and less illness and disease, so you can see why juicing on a regular basis is essential to health maintenance and disease prevention.
Some of the benefits of regular juicing are:
Juicing provides a variety of benefits, including helping your body absorb more nutrients from fruits and vegetables. With our busy lifestyles, it is difficult to take in the appropriate amount of nutrients from fruits and vegetables, our diets are often not ideal, and digestion is affected. Drinking raw, organic, cold-pressed juices allows the digestive system to take a break while our bodies can easily absorb essential nutrients.
Cold-pressed juicing delivers heat-sensitive nutrients. When vegetables and other foods are heated or cooked, they lose the micronutrients that our bodies need. We still get those nutrients by drinking cold-pressed juices because they haven’t been exposed to heat during the juicing process.
Juicing is a quick and easy way to get your daily dose of vegetables.
Can you realistically eat 10 servings of fruits and vegetables a day? Most of us are much too busy to take time to eat that much. Drinking a juice or two per day is a great way to get those fruits and veggies without spending hours munching on raw foods.
Get Quality Cold Pressed Juice
At What’s Juicin we believe in providing the highest quality raw, organic, cold-pressed juices to our customers. Our weekly delivery system makes it easy for you to guarantee you’re getting the nutrients your body needs to fight free radicals, produce healthy cells, and ensure that you feel your very best. We look forward to helping you live your healthiest life!